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The Shala Reiki & Self-Love Weekend

The Shala Reiki & Self-Love Weekend

3.750,00 NOK
3.750,00 NOK
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A Heart-Opening Journey through Reiki & Self-Love

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Date: June 27–29, 2025
Friday 16:00 – Sunday 16:00


This weekend is an invitation to come home to yourself through the healing arts of Reiki. Open to all—whether you’re completely new to Reiki or simply craving a deeper connection to your inner light—this gathering is about honoring your journey, reconnecting with your essence, and learning to hold space for yourself and others with compassion and love.

Through a blend of teaching, practice, and shared experience, you’ll explore self-love, sacred presence, and the magic of energy work in a down-to-earth, heart-led way.

Program 

Friday
  •  16:00: Arrival and Welcome
  •  17:00: Opening Circle – Intention Setting & Energy Awareness
  •  18:00: What Is Reiki? – Origins, Principles & How It Heals
  •  19:30: Shamanic Drum Journey – Connect with Your Inner Light
  •  20:30: Silent Integration & End of Day
Saturday
  •  09:30: Morning Practice – Gentle, Mindful Flow to Awaken the Body
  •  10:30: Self-Love through Reiki – Energy & Self-Treatment Techniques
  •  12:30: Lunch Break
  •  14:00: Guided Meditation & Breathwork – Grounding into the Heart
  •  15:30: Sacred Touch – Practice Giving and Receiving Reiki (hands-on or hands-off)
  •  17:00: Journaling & Sharing Circle
  •  19:00: Optional Group Dinner & Evening Connection
Sunday
  •  09:30: Self-Treatment Practice – Guided Reiki and Stillness
  •  10:30: Holding Sacred Space – Boundaries, Presence & Energetic Integrity
  •  12:30: Lunch Break
  •  13:30: Sharing Our Inner Light – Integration, Creative Expression & Closing Ceremony
  •  16:00: End of Weekend <3
      **Please keep in mind that the program is fluid and may change

What You Will Experience:
  • An introduction to Reiki for self-healing
  • Techniques for daily energetic balance and emotional regulation
  • Practices for holding sacred space and connecting from the heart
  • Shamanic drum journey, group sharing, and creative expression
  • Gentle yoga, rest, and community connection

What’s Included:
  • Course handouts, journal prompts & guided practices
  • Fruit, tea, coffee, snacks throughout the weekend
  • Optional group dinner on Saturday (please let us know about dietary restrictions)

Registration: link will be added soon
Step into stillness, sweetness, and self-discovery.
We can’t wait to hold this sacred space with you.

With love,
 Laura, Mari & Team Shala 💖 

Location:
The Shala Yoga & Mindfulness
Fornebuveien 84,
1366 Lysaker, Norway
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